Trust your body.

The fear to collapse again, the fear to lose myself again, the fear that my body takes over.

The fear to collapse again, the fear to lose myself again, the fear that my body takes over. My heart was talking via palpitation with me. What does this sweet Tina heart tell me? I knew it and was not able to react. I started to read the book "the heart code" to understand the science behind our heart.

But was it really my body who brought me into those moments of nearly dying, asthma attacks and anxiety? For years I was not able to breathe well, had sleepless nights, my hormones were wild. All caused by a car accident I had when I was 20. After this accident I suppressed all my emotions and behaved as if nothing happened. My family was like this, we never showed emotions and we never released our deep shadows. No wonder my inner world was in fear of death for years.

In one meditation I realized why I have always pictured the accident from above when someone asked me what happened. I have seen wings of an angel, the wings of my own soul. Baaaaam, my soul left my body because I nearly died in this accident?! Did I without realizing, because I just numbed my emotions?

Woooow, since that incident I stopped trusting my physical body for some reason. I was always more connected to my energy body. I got into energy healing because I felt so much in other auras as well. I was able to see auras of organs. In all this I felt an inner rush, inner flying, inner chaos, why if my life was just perfect?

I am living the dream in Costa Rica, meditating, yoga, and surf every single day. I started with energy healing, committed to my ayurveda lifestyle , experienced a few hypnosis and acupuncture to get deeper into my layers. Yesss, doing the work is worth it.

I can just tell you one thing, trust your body. My spiritual guides told me again and again, Tina, trust your body. It took me one hypnosis to get into this trust. As soon as I trusted my body, my pure healing journey took a new level and path of beyond bliss, healing, reunion and beyond stable health. Read more in my next post about my first journey with plant medicine. A night that changed my whole life. Smothe, gentle, in ease of music, reunion of heart and soul.

Yes, and if you don't trust your body, let me tell you. Trust your body, she is more smart than you know, she supports you on your journey and she wants to shine her light.