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4 MONTH PRIVATE COACHING

enhance, empower, & heal your life.

This customized package is designed for women inspired to transform their life into ease and self love, to bloom like the woman they are meant to be & to heal their womb & life by hormone yoga therapy, ayurveda & chakra healing therapy.

 

Let's create your private healing, yoga personal training, self care plan to bring  your hormones and life into balance. It will be a process as loving, easy, wonderful, and healthy as possible.

 

I will guide you through all layers of your multidimensional self with an entirely holistic approach. So you can maintain this balance on a daily life basis.

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Book your 30 minute discovery heart-to-heart call with me today.

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"You can heal yourself and still have the right to be happy."

Tina Tara

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MONTH ONE
GROUND YOUR ROOTS

Ayurveda Self-Care Journey

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  • energy healing

  • ayurveda life & health coaching

  • hormone yoga therapy

  • chakra healing meditation

  • ayurveda morning & night routine

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MONTH TWO
LOVE YOUR MAGIC

Yoga & Ayurveda Self-Love Journey

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  • hormone yoga therapy 

  • intuitive ayurvedic eating 

  • learn to self-massage

  • ancestor healing meditation

  • growing in love coaching session

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MONTH THREE
IGNITE YOUR FIRE

Awaken Your Soul Journey

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  • self-awakening yoga session

  • hormone yoga therapy

  • meditation to unleash your full feminine energy and fall in love with your masculine energy

  • chakra healing

  • be the love & attract the love you want to be

  • health & life coaching

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MONTH FOUR
FEEL YOUR WORTH

Ayurveda Abundance Journey​

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  • to set inner boundaries to attract outer boundaries            

  • rewrite & resense your self worth story & create, feel & visualize your future self 

  • reconnect with the "who I am"

  • move & play: vinyasa yoga including journaling 

  • self hypnosis coaching session

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Enhance, empower, and heal your life.

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